Recipes, Hacks and Tips

Smoothies For Weightloss

  • Lean Green Apple Smoothie

    1 Green Apple - 100 grams

    1/2 an Avocado - 55 grams

    1/2 a Cucumber - 200 grams

    Hand Full of Baby Spinach - 85 grams

    Apple Smoothie Powder Mix - 1 Serving

    2 Cups of Water

    Blend And Enjoy!

    (fills 2 standard shaker cups for easy storage and travel)

    MACROS/CALORIES

    Total Calories - 565

    Fat - 16.5

    Carbs - 46.1

    Fiber - 14.7

    Sugar - 22.5

    Protein - 60.1

  • Smashing Strawberry Smoothie

    Frozen Strawberries - 140 grams

    1/2 an Avocado - 55 grams

    1/2 a Cucumber - 200 grams

    Hand Full of Baby Spinach - 85 grams

    Strawberry Smoothie Powder Mix - 1 Serving

    2 Cups of Water

    Blend And Enjoy!

    (fills 2 standard shaker cups for easy storage and travel)

    MACROS/CALORIES

    Total Calories - 517

    Fat - 16.2

    Carbs - 36.4

    Fiber - 12

    Sugar - 15.5

    Protein - 60.3

  • Berserker Blueberry Smoothie

    Frozen Blueberries - 155 grams

    1/2 an Avocado - 55 grams

    1/2 a Cucumber - 200 grams

    Hand Full of Baby Spinach - 85 grams

    Blueberry Smoothie Powder Mix - 1 Serving

    2 Cups of Water

    Blend And Enjoy!

    (fills 2 standard shaker cups for easy storage and travel)

    MACROS/CALORIES

    Total Calories - 566

    Fat - 17.3

    Carbs - 48.1

    Fiber - 14.2

    Sugar - 21.5

    Protein - 61.1

  • Apple Smoothie Powder Mix

    1 Scoop Vega Sport Plant Based Protein (Vanilla) - 41 grams

    *1 Scoop REDCON1 MRE Lite Animal Based Protein (Dutch Apple Pie) - 29 grams

    1 Scoop Warrior GrEAAns (Sour Green Apple) - 14.6 grams

    *Optional if Sticking To a Vegan Diet Replace With Vegan Option Of Equal Protein Value Avoid Any Additional Sugars

  • Strawberry Smoothie Powder Mix

    1 Scoop Vega Sport Plant Based Protein (Vanilla) - 41 grams

    *1 Scoop REDCON1 MRE Lite Animal Based Protein (Strawberry Shortcake) - 29 grams

    1 Scoop Warrior GrEAAns (Mixed Berry) - 14.1 grams

    *Optional if Sticking To a Vegan Diet Replace With Vegan Option Of Equal Protein Value Avoid Any Additional Sugars

  • Blueberry Smoothie Powder Mix

    1 Scoop Vega Sport Plant Based Protein (Vanilla) - 41 grams

    *1 Scoop REDCON1 MRE Lite Animal Based Protein (Blueberry Cobbler) - 29 grams

    1 Scoop Warrior GrEAAns (Mixed Berry) - 14.1 grams

    *Optional if Sticking To a Vegan Diet Replace With Vegan Option Of Equal Protein Value Avoid Any Additional Sugars